Sound Therapy: The Science, History and Evidence

Written by the Cambridge Sleep Sciences team, drawing on the work of Colin Aston-James, creator of the SleepEngine™ technology. Last reviewed: June 2026. The development of Cambridge Sleep Sciences’ SleepEngine™ technology was founded on the scientific principle that sound can influence our brain activity. In this article, we explore how sound has been used throughout…

Falling Asleep and Staying Asleep: combining wearable technology and neuroacoustic feedback for combating Insomnia

Cambridge Sleep Sciences X Ultrahuman Written by: Aditi Bhattacharya, Andy King, Chris Dickson, Sama Dalal  Insomnia: Prevalence, Causes and Impact on Health Insomnia, characterised by difficulty falling asleep, staying asleep, or both, is one of the most prevalent sleep disorders globally. Acute insomnia occurs over a short period, typically lasting a few days. Chronic insomnia,…

Cambridge Sleep Sciences announces innovative ‘SleepHub® Anywhere’ product and crowdfunding campaign to improve our poor sleep habits

Update, September 2026: this crowdfunding campaign has closed. For current product availability, see where to buy. SleepHub®, the unique scientifically-developed sleep aid is now portable for better sleep on the go! Cambridge Sleep Sciences (CSS) has launched a crowdfunding campaign to support the development of its SleepHub® Anywhere sleep aid – a portable, convenient sleep…