Cambridge Sleep Sciences X Ultrahuman Written by: Aditi Bhattacharya, Andy King, Chris Dickson, Sama Dalal Insomnia: Prevalence, Causes and Impact on Health Insomnia, characterised by difficulty falling asleep, staying asleep, or both, is one of the most prevalent sleep disorders globally. Acute insomnia occurs over a short period, typically lasting a few days. Chronic insomnia,…
Falling Asleep and Staying Asleep: combining wearable technology and neuroacoustic feedback for combating Insomnia
